I love saunas. And have been looking at them online. There’s a few venndors on ebay tha sell 1-3 person infrared saunas on ebay for under $1000. I’m curious to hear if anyone has used infrared saunas before and what was tour experiance like? They claim to have the same “detoxifying effects” as a normal sauna would. But then I’ve also read that they don’t.
Anyways… I used to use them before stretching. Would realy loosen them muscles up and relax me. And alllow me to go into a strecth deeper. Wonder if an infrared would do the same?