T Nation

Anyone Use Foam Rollers?


#1

Do your guys find them useful? when do you use them?


#2

ABsolutely. A massage is better, but i can't afford one every day.

I use it periodically throughout the day (but I work at a gym makes it more convenient).

I do my legs after a leg workout too.


#3

I realized this was allready a thred so no need to answer sorry bros.