I’m pretty sure you can get an attachment for a jigsaw instead of the muscle gun. Most jigsaws have three speed settings and may be somewhat cheaper than the muscle gun. Plus you’d have a jigsaw.
Looking at this now…why is the jigsaw better? This one looks like it has 5 settings -one listed above…not trying to give ya a hard time, just trying to learn
I’ve experienced a DIY massage gun, a legit fancy one and an all purpose massager. It’s good shit. Better than the gf giving you the death glare if you ask for a massage for sure
General Purpose Handheld Massagers often accomplish the same. I think the one I used was for equine like horses and shit. Cost a bit over 100 AUD so less in USD. Does the job as good as the pro guns and you save a couple of hundo
I don’t know why they always show those being used on the shoulder when that isn’t actually what they’re for.
I’ve had a tens unit applied to my spine, attatched to accupuncture needles to block pain and reduce inflammation after a dislocation. It worked very well but that was done by an anesthesiologist with accupuncture training and experience. Your mileage may vary.
My aunt uses a TENS thing for…I think her lower back. Helps somewhat, but she’s also very weak and frail and I suspect some general strengthening would help her back pain. Either way, I have little helpful input, other than that she uses some type of TENS thing and has experienced relief from it.