Has anyone tried this in liquid or caps? Thoughts?
I’ve just started taking the liquid a couple a days ago with pom extract before bed and one of the caps before work out as advice from my dad and had THE best workout of my life. Whether it was due to the resveratrol or not but it was the only change in supplements/diets but I had been in a plateau for awhile so I was due for a bit of a jump in weight. I plan on continuing taking it for a couple of months and see if I notice any effects.
From what I’ve read, it mainly just helps you be healthy in general so I doubt it can hurt anything.