I'm going to admit it. I don't like change. I've been following a body part split workouts (mostly from CT) for about the three years now and made good progress. but i believe now is a good time for a change of pace just to give my body something it isn't used to.
I've been searching for a decent look program, I had my eyes set on Starting Strength, Doggcrapp, Waterbury's LIft fast get big, and others.........
However, I believe i found a program that i can stick with and have fun with, "Blending size and Strength V2.0" Has anyone gave this program a shot and recieved good results?
Or if anyone can suggest any other programs that primarily focus on mass that they have tried and enjoyed the results that wouldnt mind posting that would be great. Thanks