Has anyone tried this insulin-mimicker, either cutting, bulking or recomping? Any success? A little unsure about when to take it- bottle says take 2 caps with a high-carb meal in the AM and 2 more with a high carb meal in the PM. It says no more than 4 a day but also says take 2 caps pre-workout. Confused!
Reading around other forums, some people are recommending taking it as soon as you wake and right after your workout- contradicting the bottle directions.