That’s why I don’t have kids. Who’d want to bring a child into this world?
Seriously though, does it really? I remember like 300 pages where the goal seems to be more oriented towards showing off vocabulary of anatomy rather than conveying information. But I don’t think I ever found the program everyone associates with it.
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Lol listen if someone wrote a book that just said
Page 1 - You feel good, Lift heavy thing up and put back down
Page 2 - You feel not so good, pick less heavy thing up and put back down
Page 3 - Something hurts when you pick heavy thing up, you find new way to pick heavy thing up and put back down
Page 4 - When you feel really good you make heavy thing heavier, pick up and put back down.
No one would believe it.
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Nope…just U2 
Oh shit…its pretty much the same thing isnt it?
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The people complaining about the volume of 531 obviously haven’t read Wendler’s newest material. There’s literally enough programs in Forever for a lifetime of training. There are programs for literally every lifter, goal and situation.
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I did 3 sets of 6 the other day. My black soul knows no salvation
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the people complaining about the volume of 5/3/1 don’t understand that you can do LITERALLY ANYTHING YOU WANT so long as you stick to the percentage progression on the main lifts.
Literally anything.
Like, anything.
ANYTHING.
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Yeah even the 531 sets are just a way of working up to a top set. I don’t even follow the reps or percentages except for the 1+ set most of the time. Sometimes I end up doing 821+ or 661+. Who gives a fuck?
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