I saw another post about Alberta so I was wondering if anyone was located in British Columbia? Whereabouts? Places you train? Seen a GHR anywhere?
Maple Ridge B.C.! as for training I usually train at the leisure centre, but its closed for 2 weeks. The gym that we’re supposed to go to is tiny and has absolutely jack shit. Not a single power rack.
I am in B.C.
I lift out in Langley @ Reflex and during track season up @ SFU on sundays after speed training.
As for GHR’s…good luck. not many that i’ve seen. I-Quest in south surrey has one, SFU has one. I use one of those adjustable flat boards people use for abs. The natural GHR is harder than using the apparatus anyway.