Cool some interesting stuff guys.
theuofh I’ve heard of that before. You heard of lucid dreaming I have heard keeping a journal is a good first step. It’s very funny you mentioned a dream journal it reminded me of last night I had some crazy dreams. I dreamt that I was dreaming and new that I was dreaming and started to try and control it (lucid dream) bit woke up as soon as I started to. But I realize when I “woke up” from it and told people about it that was also a dream. Also had some crazy shit about fighting some monster thing that wouldn’t die. I forgot to turn on heat and my blanket fell off and when I am too cold I have crazy dreams. Probably why I remembered them since the cold + crazy monster dream woke me up mid dream.
Westcoast7 good point thats what I was thinking.
Belligerent. I sometimes do the same thing and it does help I also do it to keep track of my goals and there progress also of my lifting .
Yadbird and crimson lily. Yup thats my thinking definetly could be cool to pass on to children. Really could help them learn it’s amazing how similar offspring can be I recently found out my dad had basically the same strengths and weakness as me to a T anything we don’t share came from my mothers side grandpa . My children will likely be the same so the journal could definetly help them avoid mistakes i’ve made or emulate things I do that work out.
Trav and vulf very impressive. Great physiques btw your both real big guys. Seems maybe the ability and dedication to keep a daily habit assisted you in your lifting/physique goals.
So I am convinced I am going to get started today. Thanks for posting everyone.