So I want to start doing a little sprinting, but the second I start running I get fucking shin splints. I can maybe jog for 20 metres then the pain is so fucking bad I can hardly walk.
I never had these in my life until I started putting on all this weight, but I don’t see how it can be that since I’m sure the body would adapt(I’ve had em over 6months).
I love to run and do sports but this is really pissing me off lately. I thought they would go away but I looked into it some and apparently they don’t. Don’t have the cash to go see anyone.
I’ve been doing some stretches and they help some, but they come back the second I start running again.
Was wondering if anyone else has had these before and how they got rid of them.