T Nation

Anyone Follow the 'Staying Power' Article?


#1

Hello everyone!

Im thinking about changing my training after i read this article:
http://www.tmuscle.com/free_online_article/sports_body_training_performance/staying_power

Have anyone of you tried it out, and if you have, what kind of results did you get?
If not, what are your thoughts on it?

Thank you :slightly_smiling: