I am trying to find an article that I thought I saw here that had body specific workouts from some of the great bodybuilders who had the best developed body parts??? Any help would be much appreciated. Thanks.
There was something like that in “The Cat’s Lair Q&A with John Paul Catanzaro” on 1/06/05.
There’s also a book like that you can buy at the major bookstores, I think it’s called “Muscle Quest”. Probably still in print and at Borders, etc.
Thanks much!!! That was exactly what I was looking for.