I know people have been using this stuff for years, but I'm a bit behind the times and picked up my first bottle about a week ago.
I'm a very light sleeper, often waking up 5 times a night, and this stuff has given me a week of the best sleep I've had in my life. It rivals ambien in effectiveness, without the unfortunate side effect of night terrors and uncontrolled screaming.
And the dreams...I don't know how it works but I've had the most lucid, messed-up dreams this week. "Hobo with a shotgun" was prominently featured in last night's dream...
Anyone else swear by this stuff?