[quote]lil power wrote:
Rhonda, are you in AL with Joe? Yes, you definitely should do a meet.[/quote]
Yeah I am. I am training for the SPF meet in Arab in Febuary.
I think I saw you in Gatlinburg at nationals and I will be in Knoxville next month to cheer Joe on
Let’s meet for sure then, I will be there also to cheer him on.
hiya all,
back from comp, I weighed in at 120 lbs, then ate like a horse to get my muscles filled for the next day.
All Raw
squat 198, 209, fail at 214 (never used a monolift before, should have walked it out to get feet right)
bench 115, 121, 126 (PB!)
deadlift 286, 297, 308 (PB!)
total of 643, best in comp yet, not enough to place, but waiting to hear where I came out of 16 women.
great comp, plus my boyfriend Warrick Brant got a WPC world record raw squat of 781, plus won overall.
looking forward to getting stronger, need to bring my squat up. will have a vid soon.
kpsnap
24
At 120 lb. those are incredible raw numbers! Wow. Great job.
kpsnap
26
Damn. You have a nice figure. Very strong, you are.
CBear84
27
[quote]kpsnap wrote:
Damn. You have a nice figure. Very strong, you are.[/quote]
x2