Im looking for a Westside gym in southern California where I could come and see how the speed day goes and maybe some tips. Any one in orange county by Disneyland?
jrr71,
I live in westminster and train out of my garage aka the “old school barbell club”.My partner and i train our version of westside style training.We have max. effort and speed days.Also you might want to check out chronic gym in fountain valley another garage gym with some big boys.We’re on the gym listings on the elite fitness site.