Hi, I’ve been trying to self teach the olympic lifts through online videos. I heard about sayre park and was wondering if anyone lifts there and could tell me more about it. I’ve thought about joining a crossfit gym but the prices are too high for me and the videos of people doing the lifts often make me cringe at their technique.
What I would like to know is could I get some free advice? I don’t require someone to shadow and babysit me. Also what are the fees and hours like? I do not live near it so I would probably only make it there once or twice a week. Thanks