Been awhile since I posted in here for questions and advice. The FSL in Beyond 5/3/1 has been a damn near perfect program for me as far as managing intensity and volume while at the same time increasing strength and work capacity, thanks!
I won't call this a question because from following your work the past few years I think I already know the answer but this past weekend I started TRT. I'm 34 and never experimented with AAS (no moral or ethical objections I just have a job that strongly frowns upon their use) so after starting this past weekend I feel pretty fucking great. I'm on a deload this week so I'm at a crossroads as far as continuing my training now that my hormonal system will be more optimized.
I'm pretty sure the answer is to just push the fuck out of the rep set even harder, add in more joker sets when feeling great and let the program eventually normalize itself with the 5lb and 10lb TM jumps. Just looking to see if there is any more advice for someone making that transition. Thanks!