I started on the Natural Hormonal Enhancement diet last week and am about to head into my first carb up tomorrow. I just wanted to see if anyone else out there was currently following the diet or have done so in the past.
There had been some mention of the NHE recently. There is a huge thread on the Anabolic Diet, in which some discussion on the NHE took place. You could try skimming through that thread.
Also, use the search function for NHE.
Here’s the AD thread:
I wasn’t kidding when I said huge.
Yepper, I’m on the NHE plan, for a few months.
Why do you ask?