T Nation

Any Luck with the Anabolic Diet?


Any of you dudes have good luck with the Anabolic diet? I've been on it about 2 weeks I feel fine but cant seem to eat 18x bodyweight its more like 12-15 for me. I've dropped about 4lbs so thats nice. Energy feels good, strength is great had my personal best on bench last week and no carbs :slight_smile: My basic questions are..

1) Will not eating 18 x BW jack me up later when I try the cut phase?
2) Will all this fat & cholesterol have long term bad affects?
3) Is AD just for BBr's, or can dudes in other sports use it? I do JJ 2 times a week...


Will do thanks bro...Nice sword