T Nation

Any Change In Opinions About SST?


The title sums it up pretty much. It’s been long enough to change some ideas with new experimentation since you wrote the first books, and I wonder if you still believe in the SST as strongly as you did. I know it is the principles that matter, but I am curious about SST specifically because I want to start it after I am done with the current template. Thank you for your time.


Yes. It still holds true.