[quote]Silkdagger wrote:
Professor X wrote:
Silkdagger wrote:
LankyMofo wrote:
If you’re eating 6-8 times a day and lifting hard you shouldn’t be having any problem gaining weight unless your meals consist of half tomatoes and sunflower seeds.
nope lol sa day if they did.
break fast so far was 2 cups of oat meal, fruit, yogurt, 64 ounces of water, multi vita, ( and I add 4 eggs when i have time to eat them.)
When you wrote this, you thought it was a lot, didn’t you?
If you rarely eat the “4 eggs when i have time to eat them” why mention them? For extra credit? Your breakfast sucked. It might not have sucked so bad if you actually ate the eggs everyday, but since you allow that to depend on time constraints, you clearly are lost on how important food intake is.
I ate 12 eggs this morning.
well…while I value your opinion you don’t need to be rude about it. I don’t give a dam about extra credit as I do about results. and no its not a lot, Sunday I had 5 eggs, 4 cups of oat meal, 2 toast, 2 bananas, 6 ounces of steak, a shake and then 30 minutes later two egg sandwiches, one roast beef sandwich, and peaches. that was a lot for me. I was being honest about what I eat this morning. and what I was suppose to eat.
today was one of the rare days I didn’t get them due to work constraints. no matter what I get 3.5-4k a day in caloric intake. and 200 grams of protein. (if not more.) my classes covered protein as = 1-1 1/2 gram for every body pound to grow. your diet is 70% of your growth potential. if not more on some people.
[/quote]
Dude, every single one of us has a job or school commitments and we still manage to eat. You now claim it is “rare” that you miss the eggs. Whatever. You went into too much detail about your fruit and oatmeal for me to think this was ONE missed time in the last two months or anything like that. If I didn’t eat anything else, the eggs would take top priority.
I break mine open and “scramble” them the night before and put them in a plastic container. All I have to do in the morning is heat the skillet. From start to finish it then takes less than 5 minutes for me to be eating…5 minutes you apparently have trouble finding the time for…even though you had time for fruit and yogurt.
If this is “rude” to you, so be it.