Any powerlifters in here who have been at it more than a few years still use a form of 5/3/1 and making gainz?
Vincent Dizenzo did. I assume he counts as advanced.
nice what are his numbers would like to hear what version he uses
He has benched 600lbs raw in various weightclasses. His log is on elitefts.
There is no version to use. 5/3/1 is just an approach to programming. Vincent has employed a few different 5/3/1 programs along with the principles of the programming.
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Ben Seath used 5/3/1 for his main work and did well. He had a log on here awhile back.