A few weeks ago I performed a DB shoulder press without using back support for the first(and last)time only to feel a “click” in the bottom of my spine. It hurt slightly but it wasn’t until the next day that it hurt like a bitch. For some reason it has come back now more painfull than ever.
Q. Do anti-inflamatories have a negative affect on hypertrophy?
I read somewhere that they do but I also read conflicting information somewhere else.