T Nation

Anti-Estrogen (Bill Roberts)

I’m in a bit of a tight spot and cannot afford “M” at this time. I was told by Bill Roberts that if I can’t afford “M” right now that I should go for a supplemeny called vitalix or something like that. I’m not sure what it was called, and that is my question. Does anyone know what I’m asking about? If so could you please give me a dosage?

Soloray Vitex is what you want, take one capsule in the morning on an empty stomach, about 400mg in each capsule. A bottle runs at about $6-$8.

Hey J-Man: if you were to do a search in the forum, using “Vitex” as your subject, you would find alot of previous threads on this topic. It may help you out by reading them. Pretty good discussions…

All I need is 400mg a day?