Today, I was thinking about how fried my hamstrings were and how much I hate training them with higher volume.
That got me thinking about my other muscle groups:
My chest fatigues very quickly, but my back seems as if it could withstand hours of training.
My biceps fatigue quickly, but my triceps also seem to have limitless potential.
Finally, my hamstrings fatigue quickly, but with a bit of rest here and there, my quads could go for as long as I push them.
Has anyone else noticed this about their own bodies?
What interested me most was that they’re lumped into antagonistic pairings as opposed to having both biceps and triceps having high endurance while chest and back have low endurance.
Discuss; I’d like to hear how others are built.