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In the gym it’s gotta be
B) Improve athletic performance and strength

In my kitchen it would be
A) Lose fat and/or build muscle (look good nekid

A) Lose fat and/or build muscle (look good nekid)

A) Lose fat and/or build muscle (look good nekid)

But the other two choices are definately residual benefits.

I train to lose fat and build muscle, keeping an eye on improving my athletic performance, as well as being healthy. The main reason I train is because it feels good to do so.

At 49 years old, I’d have to say my primary motivation is to C) Live long and improve health, but all three options are important goals I strive for.
Thanks to Biotest/T-mag I continue moving in the right direction.

I’m a competitive jiu jitsu fighter - definitely to improve performance (although I find that my physique always improves as well).

A) Loose fat and gain muscle for sure.

Improved health is also an important factor

Improve athletic performance/get stronger.

B: Improve athletic performance and strength
though the other choices are also to be desired

A) Lose fat and/or build muscle (look good nekid)

A) Lose fat and/or build muscle (look good nekid)

Without a doubt…

A) Lose fat and/or build muscle (look good nekid)

A) Lose fat and/or build muscle (look good nekid)

B, but luckily enough A and C happen as side-effects!!

A through means generally tailored for B.

B) Improve athletic performance and strength

B) Improve athletic performance & strength

Looks like no one gives a shit about a long and healthy life.

$0.02

B) Improve athletic performance and strength

Tough to pick just one but I’ll say B because the other two will follow. Ryan.