Another Week ... Another Pic :)


79.5kg now, 5’6 … back double biceps in this one…

damn. hopefully i can eventually get up to your weight in a few months.

[quote]swarhili wrote:
damn. hopefully i can eventually get up to your weight in a few months.[/quote]

I think you should be more realistic, you’re not going to look like this in a few months.

[quote]Rational Gaze wrote:

[quote]swarhili wrote:
damn. hopefully i can eventually get up to your weight in a few months.[/quote]

I think you should be more realistic, you’re not going to look like this in a few months.[/quote]

haha yeah i know. im not looking to look like that in a few months. but i am looking to try and put on more mass. i can always get cut later.

May i ask why you keep making new threads…?

If you read my other post you would know why… I’m keeping all posts in one place now… anyway.

Aaaaaaaaaaaaaaaaaaaaaaaaahhhhhhh
Man I thought so!

Im coming to see the contest :slight_smile:
My friend Marvic wll be there.

Prosit xbein!!
)))))

Another fellow country men :slight_smile: thanks guy…


Back double biceps 21 days from show

you deserve higher than a 7.5 IMO

Congrats, you are swole as swole can be.

I am also 5’6" holding steady between 155-160, and I’d love to be up near 175 someday.

What does your diet look like?