T Nation

Another Power Drive question


#1

Would there be any benefit to having a serving of it before bedtime? Could it help recovery of the nervous system over night, or anything similar?

Thanks and take care,
Neil


#2

If it makes you more alert for your workouts I imagine it would keep you up all night too.


#3

"No" to both of your questions, and "no" to the first response too.


#4

this has been covered before, use the search engine bro.
Any way, No dont use it pre-bed, for starters the tyrosine would interfer with serotonin uptake