T Nation

Another Posture Post

Sorry I know there are a thousand articles on posture, and I have read them all. I have been on the neanderthal no more program for the last month. I have seen chiropractors and physical therapists and done everything they suggested. So far I have made zero progress in regards to posture. I have been following the program to the t, still nothing. My posture issues I believe stem from poor posture habits growing up. I’m 23 now, and beginning to become desperate seeing as my posture is no pretty sight and it’s causing major self esteem issues. Any help would be greatly appreciated.

Um, I see absolutely no problem with your posture from that picture.

Your posture is giving you self esteem issues…

Get rid of the computer, mountain dew, and beer in the background.

Couldn’t hurt.

[quote]1 Man Island wrote:
Get rid of the computer, mountain dew, and beer in the background.

Couldn’t hurt.[/quote]

I think that has to do with his self esteem more then anything else haha.