I'm almost certain I have Osgood Schlatter's disease. My brother was diagnosed with it. I've had it since I was young. I'm now 21 and it still causes pain in 'that bump'. I've noticed a slight relief now that I take Flameout as well as Chondroitin, Glucosamin, +MSM.
I've searched a bit for awnsers...
Can anyone give me a concise answer to;
Best treatment? (stretches, foam roll, lifts?)
Has anyone almost cured it having had it for a long time?