Ok, so long story short, wife’s pregnancy, work stress, has thrown me totally off track, and now I’m struggling to get back into a routine.
I’ve gained some unwanted flab, and I’m to the point that it’s uncomfortable, and I don’t know if motivation is really the problem, I really need to drop the extra weight, and get back into eating better and into a workout routine.
anyway, the problem isn’t really motivation, it seems to be mental energy. I’m just mentally exhausted from my work day(computer network consultant), I’m driving a couple of hours a day, running all over creation and by the time I get home, I just want to vege out.
any suggestions on kicking my own ass into gear?