This question is based of of Wendler’s blog post 5/3/1 and Footbal
The basic premise is two days a week (Squat/Bench and Deadlift/OHP).
The post mentions 5’s Pro and some superset assitance work.
The question is should FSL still be done after the 5’s Pro or would this be too much volume while doing football practice and games?
Basically, looking how to balance weights while in season.