It has been a long time since I posted on this website. In my absence, I have waffled in and out of training. 6 months ago, I had found myself in the worst shape of my life with my body having health issues at my ripe old age of 25. I knew I had to change. So, I decided to move to the Bay Area to try and find a new path. Fortunately, I also found Diablo Barbell in Concord, CA.
During the last six months, I have went from a weak, fat wannabe athlete to a legitamate lifter (Fortunately, Im still fat though).
Since I learned about Diablo from T-Nation (thank you Erica and Heavythrower), I thought it would be appropriate to share more about an experience that is truley life changing. Here you will find my log, training vids/pics.
Unfortunately, most of the pictures and movies I have at the moment are of me. There definetly will be more to come that do not include my fat ass.