T Nation

Another Deadlift Form Check


#1

I've posted a video before of my form on a lighter set. Here's me doing a couple reps with a heavier weight. I can't see any major flaws personally but would like some others to take a look at it. I'm still quite new to deadlifting. How does that set up look?


#2

Looks pretty solid from this video. I would work in some speed pulls, but other than being a little slow form looks really good. And slow is normal at heavy weights haha, but faster is always better.


#3

Looks pretty solid from this video. I would work in some speed pulls, but other than being a little slow form looks really good. And slow is normal at heavy weights haha, but faster is always better.


#4

solid. no rounding of the upper back, you get back far enough... as long as you keep doing what you're doing with your back, and keep the majority (let's say 60%) of the weight on your heels, you're good.


#5

solid. no rounding of the upper back, you get back far enough... as long as you keep doing what you're doing with your back, and keep the majority (let's say 60%) of the weight on your heels, you're good.


#6

solid. no rounding of the upper back, you get back far enough... as long as you keep doing what you're doing with your back, and keep the majority (let's say 60%) of the weight on your heels, you're good.