Great to see you back at it! And congrats on dropping the smokes…even if for vapes.
I think you will be surprised at how quickly you hit those goals.
Choosing to go beltless? Or you can’t find it? lol[/quote]
"Now where did I put that thing?"
I am having senior moments actually. Forgot Marlon Brando’s name the other day, though I could remember all the movies I’ve seen him in.
Choosing to go beltless. I want to build up the lumbar erectors on my right side. They and the quadratus lumborum are still not right since I ruptured that disc and I haven’t been dealing with it - just belting up.