First off, to anyone who replied to my previous post concerning Cellmass and NO Xplode - Thank you. The only supplements I am currently taking are desiccated liver tabs and Animal Pak. Don’t know if it’s mental or physical, but since I started using the liver tabs, my endurance and overall energy level seem to have improved.
Here are the contents of my snack bag that goes everywhere with me. Please review and comment, add suggestions, etc.
Walnuts, dates, almonds, dried banana chips, dried apricots, and organic granola. I graze on this throughout the day so that I never reach the point of feeling hunger.
Lastly, I am 5’6 120 and 30 years old. As you might have guessed, my metabolism is wicked fast. I don’t give a damn about gaining body fat - truth be known, I could use some. Do any of you guys advocate getting up in the middle of the night to ingest additional protein (cottage cheese, a protein shake, etc.)? I have a good protein meal about 45 minutes before bedtime (custom blend of 50% casein, 25% WPI, 25% organic whole egg). Is this enough or do I need to have the extra protein? Thanks for the help.