T Nation

Another ABBH Question


#1

Is it really necessary to perform the giant / super sets? The reason I ask is my gym is very busy and occupying 3 - 4 workout stations is a challenge (and maybe a bit inconsiderate to the other members).


#2

You can do straight sets. Although, you may need to lower the weight in order to follow the 60-second rest periods.

Trainees have made good gains either way.