Ok, I need some help. I have the WORST anger possible. I dont care if that makes sense or not. When im angry, ill rip someone’s throat out just to feel better. Ive tried punching walls, stamping my feet, etc.etc. but it never seems to work. The “lie down and relax” bs wont do. Can someone help?
Im at the point where the people around me want to send me to a psychiatrist. THATS how bad it is. I dont wanna go tho, because if i hear him say “so how does that make you feel” one more time im gonna rip his nutsack out and shove it down his throat. Anyone else with anger issues learn to deal with it? Im in SERIOUS need for help.