Can you take Anavar only on the days your work out and it will still be effective?
It may work to improve your recuperation a bit, however I have only anecdotal evidence and not thorougly research data.
The most confirmed data on Oxandrolone usage by MEN in the range of 20mg per day for 12 weeks.
I don’t have to remind you
- You have been training 1 year
- You are 103pounds
- You are 5’3
- You are probably a girl or a teenager.
As far as I know from my research I have undestood that an important step using AAS is to mantain a constant level of drug in the blood.
ie it is better to avoid “up’n’down” of T levels