Anywhere in the range of 30mg-50mg per day should yeild results. Not sure, though. Using anavar for the first time (should be recieving my shipment today) at 50mg/day for 6 weeks with test prop,test suspension,and T3. If you plan on using anavar alone, might want to increase the dose to the higher end. I have heard of some using 50-100mg per day.
Seriously though that's close to the amount I was going to run (although I'm only going to run 40 and my weight is 230 so I'm 6 mg's shy). However, that's kinda more by conoincidence. Where's the .2 mg's idea come from (not doubting it just asking).
ANd while I am is that a number based on using anavar in hope of optimal lean mass gains as opposed to say just maintenence of gains while dieting/cutting?
First of all anavar is not for bulking. The .2 mgs is just a rule of thumb that has been around since forever. The reasoning is that too little won't do anything and too much is just too expensive for the effects. On top of that it being a 17-alpha alkylated compound has some liver toxicity issues. Another reason for the .2 mg. say you are a 200 pound guy. That means 40 mg per day. This makes 280 mg. per week. Not that much compared to how some use test is it? Oxandrolone is good for keeping gains while dieting and getting overall strength and hardness. It is though a very expensive product.