Analysis of Neurotype Test Results?

Right, I meant glycine, mea culpa. You’ve mentioned that when glutamate is high, glycine will have oposite effect, I bought it before knowing this and was using post workout and pre sleep lol, so know rest of it is waiting for better times

You’re both right, I’ll stick to around 30g of carbs for next 3 weeks. On side note, “most of the experts” must be right because today I felt better and had better workout, normally at 6PM I was begging for a nap :slight_smile: