T Nation

Anaconda Nutrition Plan


#1

Hi,

in
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_anaconda/da_thib_is_here_fire_away

you give this plan:

but I BodyBuilder program has day 3 and 6 off.

Is there another book / article on carb cycling besides:

http://www.T-Nation.com/free_online_article/sports_body_training_performance/the_carb_cycling_codex