T Nation

ANACONDA and BCAAs


#1

If I do not follow the ANACONDA Protocol and just use ANACONDA by itself, is it a good idea to take BCAAs and creatine with it, or is it better to just take ANACONDA?


#2

Are you joking? There is a boatload of creatine in Anaconda...so to answer a portion of your question; it would be a terrible idea to add creatine to ANACONDA. If you can afford ANACONDA, next order I would simply purchase MAG-10 and just add creatine to that...


#3

You won't need BCAAs either. The Casein Hydrolysate will serve the same purpose as the BCAAs.

S


#4

Just take the ANACONDA.


#5

Are you talking about dicreatine malate? It is listed under MAG-10 part. The whole thing is 11 g, right? So then, if I am using Anaconda, I do not need BCAAs, creatine or Beta-7, which is great, but I am not sure I understand why I need additional MAG-10 since Anaconda seems to already contain it.

Thanks.


#6

you dont need extra Mag-10 but it would help by putting more protein into your body


#7

I added some Extend to my ANACONDA as I had a few servings left in my can. Grape Flavored. It complimented the Biotest grape flavoring nicely and I've seen good gains. As bwbski said, extra protein can't hurt.