Hey guys, used to post here under a different username. Decided to make a new account. My training is based on strength and improving athletic ability.
Current Stats
weight- 174.5
waistline- 33.5in
Bench- 145x5
Squat- 245x2
Dead- ?
Goals by February 17, 2014
Bench-200x1
Squat- 300x1
Dead- 315x1
I now train 4x a week and do conditioning 3x a week.