T Nation

Anabolic Index: David Barr


Hey Mr. Barr:

When are you going to write an article with all the details on your Anabolic Index theory? I would love to hear more about this and how it differs from nutrient timing.


I'd say Dave's about an 8 on the anabolic index.


Dave has, I do beleive, stated here and I know from talking the canadian pop tart, puppy lover,the Original plan was an article but its just to big a topic and is going to be in book form. How far along he is I have no clue.

If I get a word ill be sure and leak it.