T Nation

anabolic diet (yet again)

For everyone who’s ever done the Anabolic Diet - have you ever had blood work/test results that reveal what this diet is doing to your system internally? I’ve read his latest “Anabolic Solution” book (replacing the old “Anabolic Diet” book) and feel that the fat ratios (saturated, mono-, etc…) Dr. DiPasquale advises would make it a healthy diet, but I haven’t seen too many articles/posts (1 to be exact - it was in favor of the A.D.) that mention anything about actual blood work/testosterone test results.