Anabolic Diet Snacks

[JoeyD20]

What do you all use as "snacks" while on AD?

This is my list:

Pork rinds
Cottage cheese curd w/ onions, tomatoes, cucumber, and EVOO (I premake a tub of it each week)
Bacon (I cook two packs each week and just leave it in the freezer cooks, just heat and eat)
Low carb protein shake w/ A spoon of Udo's DHA blend
handful of walnuts or pumpkin seeds
Some others I can't put my finger on right now

[bmitch]

lots of nuts: cashews, walnuts, almonds, brazil nuts, pecans

[Moon_Knight]

Be careful with snacking on nuts and cottage cheese. Both have quantities of carbs that can quickly add up.

[JoeyD20]

Thats true. I make sure I only eat about a half cup of my cottage cheese concoction at a time (1g carb from the cottage, about ~2 from the veggies in it), and a handful of walnuts when I eat them (~2g carb). I try to stay away from other types of nuts as I have noticed they have higher amounts of carbohydrates and decreasing amounts of fiber.

Keep em coming with those AD snacks!

[BF_Bullpup]

Sunflower nuts (or are they "kernels"?), string cheese, Slim Jims, and almonds. Other nuts has too much carbs.

[OctoberGirl]

cucumber mixed in egg or chicken salad

avocado

jalapenos

pickles

sliced salmon with cream cheese and green onion rolled up

[Moon_Knight]

Olives (stuffed or not)

Pine nuts (very good fiber to carb ratio, perhaps the best nut in that regard)

[Whey_Man]

Hard boiled eggs. Just pop those suckers in and you're good to go. String cheese is also convenient and easy.

[ACTrain]

Celery

Cook up some sausage and keep it in the fridge.