What do you all use as “snacks” while on AD?
This is my list:
Cottage cheese curd w/ onions, tomatoes, cucumber, and EVOO (I premake a tub of it each week)
Bacon (I cook two packs each week and just leave it in the freezer cooks, just heat and eat)
Low carb protein shake w/ A spoon of Udo’s DHA blend
handful of walnuts or pumpkin seeds
Some others I can’t put my finger on right now