Sup guys. So I’ve been looking over the anabolic diet, and while for the most part it seems cool, I only have two reservations:
A.) I though gaining muscle required gaining at least a little fat. Something about a caloric surplus or whatever.
B.) I know my farts are gonna reek. What about my breath? Should I keep some tic tacs handy (don’t care too much about this one).
Anyway, is the anabolic diet for fat loss or muscle gain? Or is this one of the exceptions to the beliefs of muscle gaining?