On my can of mixed nuts:
Total Carb 7
Dietary Fiber 3g
Sguars 2g
How many carbs should count against my daily allotment? Where the heck are the other 2 carbs anyways (just noticed they were missing)?
Thanks!
On my can of mixed nuts:
Total Carb 7
Dietary Fiber 3g
Sguars 2g
How many carbs should count against my daily allotment? Where the heck are the other 2 carbs anyways (just noticed they were missing)?
Thanks!
Complex Carbs
Total usable Carbs - 4gm
2gm Complex
2gm Simple
3gm Fiber (non-usable as energy)
Tomato:
Thanks a million.