I saw the thread "My experience on the Anabolic Diet". I didnt want to hijack that thread so I started this one.
Ive done some searches here and on google, and cant really get anything definitive on the diet. Is it still available? I found the Metabolic Diet, but it doesnt seem to be the same thing.
Is this diet still regarded as a pretty good diet to get really lean and put on muscle?
Anyone know where to find it? Or maybe find an article detailing how to use it?